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Are there any reasons why I should not express
colostrum before birth?
Do not express colostrum while pregnant if you:
• have a history of threatened and/or actual premature labour
• have a cervical suture (stitch) in place
• are taking a drug that may be harmful for your baby to have
through your breast milk. For more information you can
contact the Drugs in Breastmilk information service through its
Facebook page – BfNDrugsinBreastmilkinformation – or email
• have placenta praevia, accreta, percreta, placental site unknown in
absence of USS, vasa praevia and/or low-lying placenta.
There may be other reasons why you should not express colostrum
before you have had your baby, so please discuss this with your
midwife and obstetrician.
How do I hand express colostrum?
Wash your hands with soap and water, then dry them with a clean
towel. Next, make sure you have a sterile container, such as a
syringe, to collect the colostrum.
Make sure you are relaxed and comfortable. Try looking at a
picture of your scan, talk to your baby or touch your bump to feel
connected to your baby. It might take a while for the colostrum to
appear when you start. Be patient and relax – it can take several
goes and it’s normal to see a small amount.
1. Gently massage your breast from the outer
parts towards your nipple in all directions (for
about two minutes). Then roll or tweak your
nipple (for about one minute). This stimulates
oxytocin which is your milk release hormone.