5
South Florida Water Management District
|
Employee Benet Highlights
|
2024
© 2016, Gehring Group, Inc., All Rights Reserved
Ride the Wave to Wellness
Ride the Wave to Wellness is a program sponsored in partnership by the South
Florida Water Management District and Cigna to improve the health and well-
being of District employees.
This program focuses on whole-person health: physical, emotional, social,
nancial, and environmental.
Employees may participate in various wellness events and programs. The
program caters to all employees, at all levels and interests, and features
educational and engaging activities such as:
9
Annual Health Screenings
9
Cooking Demos
9
Fitness Classes
9
Lunch and Learn Seminars
9
Health and Wellness Fair
9
Omada Diabetes Prevention
Program
9
Chronic Condition Coaching
9
Cigna Total Behavioral Health
9
Active and Fit Direct
Omada Diabetes Prevention Program
Cigna has partnered with Omada Health who is the nation’s leading CDC-
recognized provider of the Diabetes Prevention Program (DPP). Through its
DPP, Omada delivers cost- eective prevention services for populations at
risk or in the early stages of developing type 2 diabetes and other chronic
conditions. This program is at no additional cost to employees and adult
dependents on the Cigna medical plan. Those who qualify will learn how to
adapt healthier eating habits, increase activity and reduce the risks of type 2
diabetes and heart disease. Contact your Onsite Cigna Well-Being Coordinator
for additional information.
Cigna Healthcare
Onsite Cigna Well-Being Coordinator: Ratasha Iribarren
Cigna Behavioral Programs
Whether you need help reducing stress, are feeling motivated to make a
change in your life, or need to talk to someone, Cigna oers a variety of
behavioral support tools and services to help ensure you get the support that
works best for you.
To learn more or access services, visit www.mycigna.com, Coverage, Employee
Assistance Program. You can also call (877) 231-1492 for referrals or go online,
search the provider directory and obtain an authorization.
For links to iPrevail and Happify programs, visit the Wellness Page-Emotional
Health on www.mycigna.com. You can also call Cigna's customer service at
(800) 244-6224.
Health Coaching
Did you know your health plan comes with chronic condition health coaching?
That means employees have access to a team of trained health professionals
– including nurses, nutritionists, dietitians and certied health educators. And
it’s at no additional cost.
If employee or covered dependents are living with a chronic condition – such
as diabetes, heart disease or depression – a health coach can work one-on-one
over the phone to assist with the following benets:
9
Understand and follow the treatment your provider prescribes.
9
Stay motivated to set and reach personal health goals.
9
Access additional health and wellness resources.
9
Get reliable answers and information based on specic health needs.
It's as easy as picking up the phone – either by answering when we call you, or
calling Cigna directly at (800) 244-6224.
Medical Plan Resources
Cigna oers all enrolled members and dependents additional services and discounts through value added programs. For more details regarding other medical plan
resources, please contact Cigna's customer service at (800) 244-6224, or visit www.mycigna.com.
24 Hour Help Information Hotline (800) CIGNA-24
The Cigna 24-Hour Health Information Line provides access to helpful, reliable
information and assistance from qualied health information nurses on a wide
range of health topics 24 hours a day, any day of the year. Not sure what to do
when a child has a fever in the middle of the night? Not sure if treatment from
a doctor is necessary for an injury? There are over 1,000 topics in the Health
Information Library that include free audio, video and printed information on
aging, women’s health, nutrition, surgery and specic medical conditions to
help member weigh the risks and advantages of treatment options. The call is
free and is strictly condential.
Cigna 90 Now
Employees taking maintenance medications which are prescribed for chronic
long-term conditions and are taken on a regular recurring basis, may now
ll these prescriptions at a Cigna 90 Now pharmacy or through Cigna Home
Delivery. Employees choosing to use a Cigna 90 Now pharmacy or through
Cigna Home Delivery will help keep costs down and allows the District not to
pass along additional cost to the employees. To nd a Cigna 90 Now pharmacy,
log on to www.mycigna.com.