W
elcome to Synergy
Fitness
& Wellness!
Not your ordinary weight loss center!
Synergy is a medical weight loss and fitness center
supervised by Cherise Dyal, MD, who is Board Certified
in Obesity Medicine and develops results-driven,
evidence-based, customized weight loss and fitness
programs focused on each individual’s needs and goals.
Inourupscaleenvironment,you’llreceivepersonal
attention,guidance,motivationandsupport.Ourspace
isinvitingandrefined—you’llfeelwelcomeandcomfort-
ableevenifyouhavestruggledwithorneverattempted
weightlossorexercisebefore.
Why Synergy?
Weareamedicalmultidisciplinaryprogramthatincludes
allaspectsscientificallyproventoincreaseweightloss
success.Ourstate-of-the-artprogramsareallmedically-
supervisedforrapid,safeweightlossandfollowall
suggestedclinicalguidelines.*Ourgoalislifelongweight
managementthroughpropernutrition,behaviorchange,
physicalactivityandmedicalmanagementasneeded.
Synergy Weight Loss Programs:
•MMedicallyscreenforsafetyandidentificationofhealth
risksandlifestylehabits
•Developsafe,sustainableweightlossgoals
•Identifycustomizeddietarystrategiestofityourlifestyle
•Prescribeappropriatedietbasedonpreferences
andhealthstatus
Welcome to Synergy Welcome to Synergy
Fitness & Wellness!Fitness & Wellness!
Our 4-Phase Approach
Therearefourstagestoourweightlossprograms.
•Screening—forsafetyandprogramselection
•Rapid weight loss—usingmealreplacementsand/or
groceryfoods
•Adapting—transitiontonewweightanddietaryplans
•Maintenance—usingneweating,behavior,
physicalactivityskillsandhabits
*2013AHA/ACC/TOSGuidelinefor
MtheManagementofOverweightand
ObesityinAdults,Journal of the
American College of Cardiology,
Vol63,No.25,2014.
Let Dr. Dyal and Synergy
help you become the
healthiest version of you!
Call (973) 339-9787
today!
Our weight loss programs adhere to the guidelines of
the American Heart Association
®
, the Amercan Society
for Nutrition and the American Society of Hypertension.
•Provideintensivemultidisciplinarylifestyleintervention
educationandcounseling
•MMedicallymonitorandoffersupportthroughoutprogram
•Teachskillsforsustainingbehavior,lifestyleand
eatinghabitsforlong-termsuccess
•Guideyouthroughsmallgroupandindividual
physicalactivity
•Providemobileandonlineweightlossprogram
withpersonalizedfeedback
•Offer1-on-1support
•Performmetabolismtestingtodetermineyour
caloricneeds
•Developlong-termmaintenanceprogram
Synergy Mobile & Cloud-Based Support
Weightmanagementisacontinuousprocess–Synergy
usespersonalizedtoolsthathelpyoustayontrack
whereveryouare.Throughaprivateaccount,yourplan
willbeavailableonyourcomputerormobiledevice
wheneveryouneedit:
•Customizedmealplanscreatedbyaregistereddietitian
•Grocerylists
•Eatinglogs
•Appropriatefoodexchangesbasedonyourtaste
•Weighttracking
•Exerciselogs
•Fitbit
®
Integration
•MMessagingfeatures